Transform Your Food Journey
Professional nutrition coaching and personalized dietary guidance to help you build a healthier relationship with food
Start Your TransformationExpert Food Guidance
Personalized Nutrition Solutions
At Dependence Diet, we understand that every individual's relationship with food is unique. Our comprehensive approach combines evidence-based nutrition science with personalized coaching to help you achieve lasting results.
We specialize in creating sustainable dietary changes that fit your lifestyle, preferences, and health goals. Our expert guidance helps you break free from restrictive patterns and build a balanced, enjoyable approach to eating.
Our Food Services
Comprehensive nutrition solutions tailored to your unique needs and goals
Personalized Meal Planning
Custom meal plans designed around your preferences, dietary restrictions, and lifestyle. Get practical, delicious meal solutions that work for you.
Nutrition Coaching
One-on-one guidance to help you understand nutrition fundamentals and make informed food choices that support your health goals.
Dietary Behavior Change
Break free from unhealthy eating patterns with our evidence-based approach to sustainable dietary behavior modification.
Client Success Stories
"The personalized approach completely changed how I think about food. I finally have a sustainable relationship with eating that I can maintain long-term."
"Professional, knowledgeable, and genuinely caring. The meal planning service has made healthy eating so much easier for my busy lifestyle."
Get Started Today
Contact Information
Address:
847 Maple Avenue
Rochester, NY 14620
United States
Phone:
+1 (585) 723-9146
Email:
[email protected]